I’ve been so dang busy, I can’t seem to get out of my own way. Not taking any time for myself has put me into a funk.
Had a great talk with hubby yesterday though, so maybe today I can start climbing out from this black hole I’ve put myself in, or rather found myself in.
Coming from a generation where therapy just simply wasn’t talked about, or if you knew someone was in therapy- – well that was something to talk about. Just not with the person in therapy, only everyone around them.
I think it’s great normalizing the fact that everyone needs an outlet to let the floodgates go. It offers much insight and options to cope/heal/move forward. Even forgive in some cases.
How do you all make sure you’re giving yourself attention when the whole world (figuratively) wants a piece of you?
Marina Skynnar- Author 